recommended dietary allowances

Diet Allowance 1.0.1
Diet Allowance is an advanced program which satisfies you if you are on diet. more>>
Diet Allowance 1.0.1 is an advanced program which satisfies you if you are on diet.
Diet Allowance works differently from other diet tracking aids. Rather than just keeping track of calories consumed, Diet Allowance provides you with a continually-increasing "allowance" of calories, at a rate you specify. So you can always answer the question: "What am I able to eat right now?" Just tell Diet Allowance as you consume calories, and it will do the rest!
Diet Allowance isnt just for calorie counting. Use it to track carbs, Weight Watchers points (a trademark of Weight Watchers), minutes of exercise, hours of work or studying, or anything else that you want to limit or require a specific amount of each day.
CrystalFire Diet Allowance is available in two versions. CrystalFire Diet Allowance Lite is available completely free, and tracks a single diet. This is not a shareware program; its completely free: use it as long as you like!
- Actually runs. Our apologies for the somewhat less-than-useful 1.0 version (it crashed on launch for most users). This ones been better tested.
Open Transport 2.7.6
Open Transport is the networking software in the Mac OS. Requirements: MacOS 9.1 or later. Enhancements: Version 2.7.6 fixes bugs that prevents some applications from working correctly with Open more>> Open Transport is the networking software in the Mac OS.
MacOS 9.1 or later.
Version 2.7.6 fixes bugs that prevents some applications from working correctly with Open Transport. This is a highly recommended update.
Categorize Duplicate Contacts 2.0
Categorize Duplicate Contacts - Locate duplicate contacts in Entourage more>>
The user can then use Address Book filtering (the box at the upper right of Address Book) to isolate all contacts in Duplicate category and process them as desired (Merge Contacts script recommended). This script should replace the authors earlier "Duplicates Report" script.
Apple QuickTime 7.1.6 Security Update
Apple QuickTime Security Update is an effective utility recommended for all users because it improves the security of QuickTime 7.1.6. more>>
Apple QuickTime 7.1.6 Security Update is an effective utility recommended for all users because it improves the security of QuickTime 7.1.6.
RAF WebServer AutoLaunch 0.1
RAF WebServer AutoLaunch - Auto-Launching server more>>
You can choose any port or stick with the recommended port 80, and save the setting to be remembered each time. Possibly an easier alternative to Apache.
Enhancements:
- Compared To The RAF WebServer, the RAF WebServer AutoLaunch starts the server automatically upon launch.
Royal Flush 1.2.1
Royal Flush gives users a chance to enjoy such an attractive pinball simulation game, that very accurately mimics the classic Royal Flush machine (Gottlieb, 1976). more>>
Royal Flush 1.2.1 gives users a chance to enjoy such an attractive pinball simulation game, that very accurately mimics the classic "Royal Flush" machine (Gottlieb, 1976).
Requirements:
- Macintosh (or compatible) with 25 MHz 68020 processor or better (PowerPC recommended)
- 3300 K available internal memory
- About 3.5 Mb free disk space
- Monitor size 640 x 400 pixels (832 x 624 or more recommended)
- Monitor capable of displaying 256 colors (or shades of gray)
- System 6.0.7 or higher (system 7.x or higher recommended)
- Sound manager 3.0 or higher
- External speakers recommended
Apple Leopard Graphics Update 1.0
Apple Leopard Graphics Update brings the necessary update to Leopard Graphics which is recommended for all users more>>
Apple Leopard Graphics Update 1.0 brings the necessary update to Leopard Graphics which is recommended for all users and improves the stability and compatibility of your Mac.
Requirements: Mac OS X 10.5.2.
<<lessCyclone 10.2
Displays a cyclone of colors onto your monitor. more>> Displays a cyclone of colors onto your monitor.
Cyclone is a ScreenSaver Module for Mac OS X that displays a cyclone of colors onto your monitor.
Cyclone is a port of the Windows OpenGL ScreenSaver developed by Terence M. Welsh.
System requirements:
- OpenGL Accelerated Graphic Card Highly recommended.
Enhancements
- Fix: Rotation bug fixed.
Shoot Things Day 23
Shoot Things Day is designed to entertain you with a generic space shooter, parodying a few well-known retro games. more>>
Shoot Things Day 23 is designed to entertain you with a generic space shooter, parodying a few well-known retro games. Written for the iDevGames Vectorized contest.
Requirements:
- Mac OS X 10.2.5 or later
- QuickTime 6.4 or later
- Recommended:
-
- 700 MHz G4 Radeon 7500
- GeForce 2MX or newer
toonel.net client 0.0.50.51
toonel.net client is a solution for conserving network bandwidth by compressing resources transferred for increasing connection throughput. more>>
toonel.net client 0.0.50.51 is a solution for conserving network bandwidth by compressing resources transferred for increasing connection throughput. The solution is recommended for those who are paying a fee based on traffic consumption; have monthly download limit or using narrowband connection.
QuickTime Player Scripts 1.1
QuickTime Player Scripts - 50 scripts for QuickTime more>>
The scripts mainly deal with annotations and modifying/playing/navigating movies in the QuickTime Player.
The scripts are also bundled with OSA Menu Lite 1.2.2 Installer and two other packages: Self-Presenting Movie and Speech Recognition with QT.
Conquest of Phobos 0.0.1 Beta
A very amusing retro style action game. more>> A very amusing retro style action game.
Conquest of Phobos is a great game featuring 26 levels of pure retro-gaming mayhem, warps, puzzles, music and finger-cramping fun!
System requirements:
- Any Mac with Intel duo processors is recommended. Program is a self-contained Flash projector so should work on any machine.
Enhancements:
- Initial release.
datagebruikChello 1.5.1
datagebruikChello is such an easy-to-use and handy software which lets you monitor your bandwidth usage. more>>
datagebruikChello 1.5.1 is such an easy-to-use and handy software which lets you monitor your bandwidth usage. Know if and when you are approaching or have exceeded the monthly transfer allowance for your account.
Requirements: Chello cable account Mac OS XAirPort Extreme Update 2007-003
AirPort Extreme Update 2007-003 - Improves Airport Extreme security and compatibility on Intel Macs. more>>
WPA and WPA2 are trademarks of the Wi-Fi Alliance.
Apple DVD Playback 4.6.1
Apple DVD Playback is a very flexible and effective tool which addresses a disc validation issue some users may encounter when attempting to play a disc for the first time with DVD Player 4.6. This update is recommended for all users of DVD Player 4.6. more>> Apple DVD Playback 4.6.1 is a very flexible and effective tool which addresses a disc validation issue some users may encounter when attempting to play a disc for the first time with DVD Player 4.6. This update is recommended for all users of DVD Player 4.6.
Requirements: G3, G4, or G5 processor (G5 required for HD playback), Mac OS X 10.4 or later.