how do i lose weight quickly

Amino Acid Table Widget 1.2
The Amino Acid Table widget displays general information on amino acids conformed with the IUPAC-IUB recommendations more>>
Enhancements:
- New information on molecular weight, composition, polarity, hydrophobicity, pK and pI for amino acids.
Requirements:
- Mac OS X 10.4 or later
MoonWeight 1.4
Calculate your weight on every planet in the Solar System, including the moons of Jupiter, the Sun, a white dwarf, and a neutron star. Requirements: Mac OS X 10.0 or later more>> Calculate your weight on every planet in the Solar System, including the moons of Jupiter, the Sun, a white dwarf, and a neutron star.
Mac OS X 10.0 or later.
Version 1.4: Simplified menu, added icon (courtesy of Andrew Smith), disabled close and maximize buttons, added placeholder for units of weight.
CornerWeight 2.0
CornerWeight is a complete tool which gives users quick and convenient calculation of a caras relative weight distribution. more>>
CornerWeight 2.0 is a complete tool which gives users quick and convenient calculation of a car's relative weight distribution. By entering the measured weight at each wheel, the widget will calculate the relative percentage weight for each wheel as well as front/back and left/right ratios and the cross and total weights.
Requirements: Mac OS X 10.4
Weight2Weight 1.00.7
Weight2Weight uses a Current weight, a New weight, an Activity level, Height and Age to calculate the Calories more>>
Weight2Weight may also estimate the weight change after a given number of days, or the number of days needed to reach a target weight for a change in caloric intake. It includes provisions for metric and English units, different daily Calorie requirements for male or female and five activity levels, plus options for three different calculated basal Calories/day/lb estimates and a custom Calories/day/lb.
While the accuracies of the calculations have been confirmed in testing with reasonable values, there has not been extensive testing of the algorithms over the entire range of possible inputs. The author is not responsible for any errors that may occur. And remember, contrary to popular belief, you do not always get what you pay for, but you always pay for what you get.
level, Height and Age to calculate the Calories required each day to sustain these weights, and ... weight change after a given number of days, or the number of days needed to reach a target weightWeight Tracker 1.2
Weight Tracker - Track your weight & keep log of sugar readings, diet... more>>
Progress is compared to your personal weight goal and to an "ideal weight" based on your height (for adults) or age (for youths).
Enhancements:
- Universal Binary, compatible with Intel-based Macs.
Font Insight X 1.0
Font Insight is designed to help all Macintosh users quickly and easily find the character they are looking for, format that character, and Copy/Paste that character into another application more>> <<less
BMI Calculator Widget 2.0
BMI Calculator Widget - Calculates the BMI value for a given height and weight more>> ColourMod as a widget used to be limited to just those who had a Macintosh computer. But why should Mac users have all the fun? Daniel VanMilligan helped port ColourMod to Konfabulator opening up new vistas of Colour for Windows users (and Mac users who dont like Dashboard).<<less
Weight Watcher .7
Weight Watcher is created to be a helpful and intuitive application which can simply check a file get bigger and bigger more>>
Weight Watcher .7 is created to be a helpful and intuitive application which can simply check a file get bigger and bigger and will email you when the file gets big enough to trip an alarm. It is freeware.
Requirements: 10.3 or higher
WeightTracker 0.2
WeightTracker makes it easy for you to keep track of (your) weight. more>>
WeightTracker 0.2 makes it easy for you to keep track of (your) weight. WeightTracker can come handy for many -- from professional athletes to parents of small children. The weight is compared to a target weight telling you how many days are left to meet the target. It's still just a BETA version. Soon the data can be plotted in a graph.
Requirements: Mac OS X 10.1.5 or higher
Countdown to when Bush Leaves Office 1.0
Countdown to when Bush Leaves Office - See exactly how many seconds there are until someone, anyone, replaces Bush. more>>
Easy to use diet tracker application that will help you lose weight by tracking your daily calorific intake. Includes access to a database of over 27,500 food items with no ongoing subscription fees. Both imperial and metric measurements are supported making it easy to add new food and exercise items to the diary worldwide. Carbohydrates, Protein and Fat intake are also monitored automatically, so you can check you are maintaining a balanced diet. The mutliuser interface lets more than one user use the software on the same computer, each users details are password protected (optional) so your details remain private. The new user wizard makes adding a new user, and calculating your daily calorific needs quick and easy. Available for both Windows and Mac OS-X platforms.
System Requirements: 256mb ram
System Requirements: Interface improvements
<<lessChemFinder widget 1.0
ChemFinder widget - Widget for finding the structure of Chemicals more>>
Flip te Widget for copyright and author information.
policyd-weight 0.1.14 Beta 17
Perl policy daemon for the Postfix MTA intended to eliminate forged envelope senders and HELOs more>> Perl policy daemon for the Postfix MTA intended to eliminate forged envelope senders and HELOs
policyd-weight allows you to score DNSBLs (RBL/RHSBL), HELO, MAIL FROM and client IP addresses before any queuing is done. It allows you to REJECT messages which have a score higher than allowed, providing improved blocking of spam and virus mails. policyd-weight caches the most frequent client/sender combinations (SPAM as well as HAM) to reduce the number of DNS queries.
After the first three SMTP commands (HELO, MAIL FROM: and RCPT TO:) the clients IP address, corresponding DNS records (A, MX and PTR) and multiple DNSBLs can be checked, verified and scored. If the client tries to forge headers or supplies non-existent DNS or bogus data the spam score will increase, even more so if the client is listed in one or more DNSBLs.
Such mails can be rejected while in transfer, before the mail body is received by your MTA. This is different from SpamAssassin or amavisd-new: for filtering or scoring with these programs, mail needs to be accepted/queued, CPU-time is wasted, bandwidth is used, and mail cannot be rejected without creating a bounce.
Postfix built-in checks can be too tough for poorly configured clients: one hit, and the mail gets rejected. policyd-weight is designed to be fair (DynDNS MX users get through if their MTA is setup properly, even if their ISP net is DUL-listed), because its decision whether to reject or accept a mail is based on multiple factors.
Of course you should still have SpamAssassin and Clamav running (especially if you are responsible for a companys security and data). But these programs will have a lot less to do and thus decrease the need for bandwidth and CPU cycles.
Also you might not need greylisting (which would make sense for users that receive a lot of new spam, though), SPF, extraordinary whitelists or SQL and other DBs anymore.
Main features:>
- Scored evaluation of RBL/RHSBL results
- Scored evaluation of DNS relationships and correctness of HELO and MAIL FROM arguments (MX, A, subdomains) in respect to Client DNS records (PTR, A, subnets) - weighted by RBL scores. It tries as best as possible to find a DNS wise verified relationship between (Client IP, Hostname) and (HELO or FROM), this travells down to subdomains and subnets
- SPAM Cache for "user@senderdomain.tld-123.123.123.123" hashes (precedence of HAM cache)
- HAM Cache for "senderdomain.tld-123.123.123.123" hashes
- Multirecipient aware
- May be used for "all but some specific user" or "only for specific user" via postfix restriction classes. The same goes for clients.
- Own RBL Lookup routine for very fast and cheap DNS RBL/RHSBL lookups
- Configuration file for own adjustments
- Absolutely no database dependencies. No MySQL either ;-)!
- Fast, optimized perl - designed for large scale environments
- In contrast to postfix reject_rbl_client, reject_rhsbl_client, reject_unknown_* and reject_non_fqdn_helo, one hit must not mean that the client will be rejected
- Bandwidth savings: You are able to reject based on "weights" before the DATA content will be received
- CPU savings: Postfix and after queue content filter have less to do as they operate on full content; policyd-weight doesnt - as it fires in very early at RCPT TO stage
- Other resource savings: queue resources, disc access resources, quarantine space
Enhancements:
- Using File::Spec->canonpath for normalization (trailing slashes): Check ownership of real directories to avoid race attacks for symlinks.
ViewIt Lite 1.0.2
ViewIt Lite - Image viewer that supports most popular image formats more>>
OS X native, fast and easy to use image viewer that supports most popular image formats: JPEG, TIFF, PNG, PSD , RAW, DNG, animated GIF and more.
Important ViewIt features include: unique, intuitive interface, full screen mode, slide shows, quick image sorting, printing, digital cameras and EXIF tags.
Currently includes plugins: convert file format, create web pages, Finder previews, lose less JPEG transformations, shell scripts support, rename sequentially, create contact sheets.
Main features:
- Fast browsing and thumbnail creation.
- Full screen mode for working and slide shows.
- Easy interface.
- Views large number of files.
- Allows quick jumping between picture sets.
- Downloads image straight from digital cameras.
- Supports a large number of file formats, including RAW files.
- Plug-in architecture, it is easy to extend its functionality.

Body Mass Index (BMI) 6.0
Body Mass Index (BMI) provides you with an effective application which will permit you to calculate your Body Mass Index. more>>
Body Mass Index (BMI) 6.0 provides you with an effective application which will permit you to calculate your Body Mass Index. In other words are you too fat for your weight and height?
Requirements: Mac OS X 10.5 or higher
Weight Watchers Widget 0.14
Weight Watchers Widget - calculate food points more>>
turned that formula into a a widget. Now, you can easily calculate points based on the information on the food item.
This widget is based off the Apple developer example "which" that is included with the Xcode dev tools.
License:Freeware