facial exercises
Italian Verbs 1.2.8
Italian Verbs is regarded as a reliable and useful freeware dictionary module for use with the shareware programs: Verbs & Nouns or Verbs & Nouns Lookup. more>>
Italian Verbs 1.2.8 is regarded as a reliable and useful freeware dictionary module for use with the shareware programs: 'Verbs & Nouns' or 'Verbs & Nouns Lookup'.
The module is for practicing the forms of verbs. Students often lack confidence about using verbs in Italian because each verb has so many forms. With a bit of practice forms such as 'possa' and 'faremmo' and 'si fossero alzati' become familiar and you feel comfortable about using them. 'Italian Verbs' lets you practice these forms at your own pace. It contains about 660 regular verbs and about 380 irregular (in 15 tenses and moods), with English translations. You can choose the verb or group of verbs that you want to practice, and the tense that you want to practice. You can use it for translation exercises (English-Italian and Italian-English), and as a mini-dictionary.
Supplementary information is provided for some entries, and you can add your own notes, for instance useful phrases. You can edit or delete existing entries, or add extra verbs. A built-in 'verb-generator' supplies the correct forms for extra verbs if you provide a minimum of information. You can record sound, and you can do exercises based on sound, for instance type-what-you-hear (recordings are not provided; you have to record the sound yourself).
Requirements: System 7.0 - Mac OS 9.2.2'Verbs & Nouns'
Fresnel Diffraction Explorer 1.4
Fresnel Diffraction Explorer - Calculate numerically a Fresnel diffraction pattern more>>
Fresnel Diffraction Explorer is based on an efficient algorithm to calculate numerically a Fresnel diffraction pattern using any two-dimensional aperture.
It is a simple exercise to show that Fraunhofer diffraction by an aperture is mathematically equivalent to the Fourier transform of the aperture shape. Because the integrals describing Fresnel diffraction are so intractable, however, Fresnel diffraction patterns have few analytical solutions, even in one dimension. ... A calculation in two dimensions is even more problematic.
Enhancements:
Universal Application release for Intel- and PowerPC-based Macs running OS X. Clusters of any combination of Intel or PowerPC Macs can be used in a Fresnel diffraction calculation.
Other updates:
- OS X-compliant icons, dialog boxes, including sheets and antialiased text.
- Endian conversion for file and disk storage as well as sending data over the network.
- Adaptations to bundle formats and Xcode.
- When using multiple wavelengths, FDE can export to QuickTime in addition to PICS.
- Establishment of a data fork only file format.
?xercise training ? 01
Eye exercises. Mirror Meditation Stress effect: Muscle tension, especially in the shoulders, neck and head. Monitor: Sit comfortably in front of a mir... more>> <<less
Exploring the States 2.0
Exploring the States is a popular and fun way to memorize and test your knowledge on state names and capitals more>>
The satellite images are also used to instruct students on area of estimation. The estimation exercises consist of calculating area and population numbers. A final section is used to teach childre to answer questions using compass positions.
Active Kidz 1.1
Active Kidz - Learning tool for kids more>>
The software is free and has inspired some other Active Kidz programs. In fact, Scott and Amy took the name, copied the original Active Kidz website, even going so far as to use unchanged graphic images we had created for themselves. Since this was a viral marketing concept - make it neat and free - I think we achieved enormous success through their success. They are on TV, have DVDs and are doing live shows. They gave this project a real human face and they deserve a look. Remember, "veggies are vegelicious!"
ContraSense 1.6
ContraSense - You drive a tiny car against incoming traffic! No brakes! more>>
Morse Mania is a morse code tutor for the Macintosh. Morse Mania provides the following three modules to help you learn morse code: Learn Characters - Each morse code character is displayed on the screen as it is being played. This is useful when youre first learning the morse code alphabet, as it helps you link each sound to the corresponding character. Guess a Character - Morse code characters are played, and you must type the key of the character sent. At the end of the exercise, your score is displayed. Copy Groups - Random five letter morse code character groups are sent (and displayed on the screen). You select how many morse code groups you would like to have sent, and practice by copying the groups down. At the end of the exercise, compare what you copied to what was actually sent.
Requirements: Macintosh OS X 10.2 or later Mac OS 9.2 or later
<<lessClock Screensaver 0.2b
Adjustable font clock screensaver. more>>
Features:
- Adjustable clock font style, size, and color
- Customizable clock format
- Clock can remain motionless, or move around the screen using different effects
VitalSmarts Timer 1.0.0
VitalSmarts Timer is created as the simplified, professional-looking timer for your desktop. more>>
VitalSmarts Timer 1.0.0 is created as the simplified, professional-looking timer for your desktop. Controls are unintrusive and easy to access. Just set the timer and start the count down. Switch to full-screen for an attractive clock visualization.
For that extra customized touch, you can set the timer to play any MP3 file of your choosing when time is up. Features customizable preset times for quick access to your frequently-used times, count-down and count-up modes.
Use this timer for organizational training, public speeches, exercises, or anytime you need to track time. If you're looking for an easy-to-use, no-nonsense, professional timer, you've found it.
Listen! 1.0
Listen! - an audible anchor more>>
That is called an audible anchor. Listen! helps you repeat that experience any time you wish. Listen! can also be used as a friendly timer to let you know your study time, nap time, exercise time, etc., is up.
When you launch Listen? you see a small, simple Control Window with two pushbuttons. Click on the "Setup" button to bring up the Setup Window.
The Setup Window provides a choice of three modes plus sliders to set the time between sounds (ten seconds to sixty minutes).
When you first launch Listen! a folder titled "ListenSounds" is placed in the Users/~/Documents folder. (On Windows XP, this folder is created in the My Documents folder.) Wav sound files with a ".wav" prefix placed in that folder are used by this application.
When you next launch Listen! these sound files will be recognized and used.
CambridgeLatin 0.9
CambridgeLatin is designed to accompany with the use of the Cambridge University Press textbook Reading Latin, by Peter Jones and Keith Sidwell. more>>
Cambridge Latin 0.9 is designed to accompany with the use of the Cambridge University Press textbook "Reading Latin," by Peter Jones and Keith Sidwell. It includes a healthy proportion of the exercises from the "Grammar, Vocabulary, and Exercises" volume, so the student can drill and self-test.
Requirements: Mac (all)
Exploring the Universe 1.0
An interactive tutorial on the universe, combining math exercises with images from the Hubble Space Telescope more>>
Exploring the Universe is an interactive tutorial on the universe, combining math exercises with images from the Hubble Space Telescope.
Exploring the Universe is used as a teaching aide, and is geared to enhance most space science curriculums. It is extremely easy to use, and is totally mouse driven. It has been reviewed and recommended by Sky & Telescope and Astronomy Now as a tutorial for young astronomers.
Math Practice 3.1.0
Math Practice - basic math facts practice more>>
We wrote this facts review program to eliminate some problems associated with paper work sheets. There is no copy machine, no hand correcting, and for students that have trouble with the pressure of timed tests, most of these puzzles allow them to practice independently with a timer. Best of all, these activities are perhaps a bit more fun than regular paper worksheets.
And what could be more fun that running an Aqua-style interface on a non-OSX PPC or Windows machine? Need to run your iMac lab under OS9 with only 256 colors? Hey, us, too. Specially optimized graphics insure that Aqua-style color gradients look good even at 256 colors.
Although many of the games in this application were designed with 8-10 year olds as the target audience, most ages from 7 and up will find suitable activities.
Main features:
This application contains several different math fact exercises.
- 1. Facts against a timer
- 2. Multiplication facts review
- 3. Division facts review
- 4. Addition facts review
- 5. Subtraction facts review
- 6. Number Sentence: 2 difficulty levels with timed Halls of Fame.
- 7. Magic Squares: 11 different games with timed Halls of Fame.
Enhancements:
- added options for timed facts testing
- overall increased speed
- improved cosmetics across versions of OS X.
3athlete 1.0
3athlete - A nice tool for storing your workout data with a document based interface more>>
With this app you can create different kinds of training categories in which you store your exercises. Myself I use a Polar heart rate monitor, and for each exercise you can store: date, duration (time), length (km), average speed, average heart rate, max heart rate, calories and notes.
Document formats:
Thanks to the great technology of Cocoa core data this application offers to kind of format:
Binary format
Creates a regular data file with the extension: "tri". Use this format for regular use, while its the fastest.
XML Format
If you want to export your records to an open format you can save a copy to this format. The file will have the extension "tri_xml", and if you drop it on an text editor you can then read the content.
TrailRunner 2.1v427
TrailRunner is really the best companion for runners, bikers, hikers, and all people wandering under the sky. more>>
TrailRunner 2.1v427 is really the best companion for runners, bikers, hikers, and all people wandering under the sky. If you ever asked yourself how long your workout routes are and what route you should choose for this evening - then TrailRunner should be your training-partner. TrailRunner can calculate a route for your desired distance and export directions onto your iPod, giving you a detailed orientation while you are on your way.
Major Features:
- For Running: Plan workout routes and check your pace at checkpoints.
- For Hiking: Plan tours and collect beautiful tracks and trails.
- For Biking: Import and analyze GPS recordings.
- Internet Services: Load background maps and elevation data from openStreetMap and other services.
- Personal Notes: Annotate your tracks with descriptions, colors and the famous iTunes rating stars.
- Route Planning: Create new routes interactively or automatically, for a given distance and with the highest attractiveness.
- iPhone: Import GPS route courses from the iPhone.
- Share Routes: Share your routes on GPSies.com, one of the biggest outdoor communities.
- NanoMaps: Export route descriptions as NanoMaps for iPods or cellphones.
- Nike + iPod Sport Kit: Import workouts from your Nike+ Sportband or iPod Sport Kit and assign routes with real world distances.
- Heart Rate Monitors: Import and manage GPX or Polar HRM workout protocols.
- Garmin Training Center: Display and manage workouts for Garmin ForeRunner or Garmin Edge devices directly from Garmin Training Center.
- Diary: Collect and describe workouts and compare histograms per workout and over time.
- Apple Mobile Me: Publish an excerpt of your diary and route descriptions as a WebLog.
- Exercise plan: Improve your base endurance in small and adaptive steps.
- Calendar: Manage your goals and planned events.
- Languages: Available in English, German, French, Italian, Spanish, Dutch, Swedish, Japanese, and traditional Chinese.
- GoogleEarth: Watch routes in GoogleEarth with just one click.
Enhancements:
- Bugfix: Fixed localization issues (roland)
- Bugfix: Fixed and issue where hitting the escape key in the diary window made the graphs unusable.
- Bugfix: Worked around a problem under 10.6 in the exercise plan where under certain circumstances the week progression was impossible.
- Better: The search field now filters on routes that either contain the search term in their name or in the name of any way-point they come across.
- Better: For workouts being import
Dejal Time Out 1.5.5
Dejal Time Out is really an essential program which will gently remind you to take a break on a regular basis. more>>
Dejal Time Out 1.5.5 is really an essential program which will gently remind you to take a break on a regular basis.
Major Features:
- Time Out has two kinds of breaks: a "Normal" break, typically for 10 minutes after 50 minutes of work, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 10 seconds every 10 minutes, so you can remember not to tense up too much for long periods. You can disable either kind of break if desired, and the breaks are automatically paused when you go away from your computer, and can be reset when you come back.
- You can configure how long each kind of break lasts, and how long between breaks. Each Time Out is announced via the screen slowly dimming, with related graphics materializing, and when the break is complete, it fades out again. You can change the time these transitions take... and you can even change the color and the level of transparency during the break. So if you like, you can make it mostly transparent so you can continue reading while on your break... though it's better for you if you give your eyes a rest during the Time Out.
- While in a break, a progress bar shows how long till it is over, and buttons are available to postpone or skip the break if you can't be interrupted right then. Starting with version 1.5, you can change the number of minutes for the postpone buttons, or even hide them and/or the skip button, if you want to encourage yourself to take the breaks.
- What's more, you can optionally play a sound and even run an Automator workflow, AppleScript, Python script, or application at the start and/or end of each break. So you can have it pause iTunes and play a short soothing piece of music at the start of a break, then a buzzer and resume iTunes when the break is over. Some useful scripts are provided built-in, plus updates and user-submitted ones available on the Time Out Extras page.
- Rebuild Your Vision: While on a break, you can simply close your eyes or change your focus to rest your eyes. But another option is to try an exercise program to actively improve your eyesight. One such set of exercises offered by a third-party company is called Rebuild Your Vision. It includes exercises, guidance, and more to help train your eye muscles. Read more about it if this sounds interesting.
Enhancements: Enhanced Snow Leopard compatibility.
Requirements: Mac OS X 10.4 or later; Universal Binary; Snow Leopard-ready
