My CalStep 1.0

My CalStep is the solution if you want to lose weight. The number one New Years resolution is to lose weight or get in better shape. If you want to lose weight, you just need to have a healthy diet combined with an active lifestyle.

My CalStep is step and calorie tracking software that will motivate you to accomplish both and will help you track your progress along the way.

Calorie Tracking
No matter what diet or weight loss program youre on, keeping track of your calorie intake with calorie tracking software is beneficial. With My CalStep, step and calorie tracker, this task becomes simple and rewarding.

Simply enter in each food and calorie value and My CalStep does the calorie tracking for you, showing you your days progress. You set your goal, and watch as you approach your limit. Of course My CalStep cant keep you from eating too much, but when youre aware that each cookie or chip you eat will have to be entered into My CalStep, your own awareness will keep you from over-eating.

Steps & Calorie Tracking
My CalStep is more than just calorie tracking software, it also tracks your steps. While there are many ways to exercise, My CalStep focuses on walking. Walking is an easy way to ignite your activity level.

Save money and lose weight by doing something that you can do for free, that you probably already do - walking. A good target amount of steps for an active lifestyle is 10,000, but with this step and calorie tracker, you set the goal, then be encouraged or motivated by your results.

You enter your goal and daily totals of both calories and steps into My CalStep, and then you can clearly see where youre succeeding and when you need to pick up the pace... or put down the cookie.