LogIT 2.5

LogIT is a personal diet management system with over 8000 food items to choose from. LogIT permits the user to record a journal of what they have consumed during the day and when. LogIT also tracks weight and body measurements. LogIT analyzes your body mass indicator (BMI) and compares results to the recommended daily allowance

Why cant we learn from the past ? Managing a diet has never been easier. We all have patterns that we can learn from, use LogIT to find yours.....

• Currently enrolled in a weight management program?
• Suffering from high blood pressure and need to monitor your sodium intake?
• Are you a diabetic and need to watch your sugar levels?
• Trying to gain, lose or maintain your weight?

LogIT provides a means to journalize your food consumption using values or calories in minutes a day.

• Record meals grouped by breakfast, lunch, dinner and snacks
• LogIT also credits you when you exercise
• You can select from 6500 food items or add your own item including complete meals.
• View your BMI

Think for a moment how many calories did you consume 4 days ago? Most of use cant remember what we did 4 days ago let alone what we ate - LogIT keeps a history forever. It takes just minutes a day. Read your e-mails then enter what youve eaten throughout the day - its that easy !

• LogIT also provides a quick and easy way to review your history and averages
• LogIT allows you to record your weight each day and compares that to your consumption
• LogIT helps you to learn from the past. Some of us eat more on a particular day than others and thats good for you to know. Others retain more water on a specific day or period of time, this again is good to know.
• Diabetics can also take advantage of LogIT in order to measure their sugar intakes
• Many people who are or have been on weight loss programs discovered tremendous value in LogIT. Because LogIT records your meals in Values or calories, you can print out your weeks intake to bring to diet meetings.
• The entire family can use LogIT because it permits the tracking of more than one individuals consumption. Why not use it for yourself and your husband/wife or partner. Keep your family healthy !

See for yourself, with just minutes a day while you are sitting at the computer, enter your foods that youve eaten that day. Select from over 6500 existing food items, enter the quantity of what you ate then LogIT does the rest.