iSMARTtrain 3.0.6 Beta 14 / 3.0.5

iSMARTtrain 3.0.6 Beta 14 / 3.0.5 functions as a professional and user-friendly application to allow all levels of athletes and fitness enthusiasts to get the most from their training and racing. It allows you to easily and quickly track your training, monitor your progress, and built a history of your training. You can manually enter your data or download from your heart rate monitor or power meter.

iSMARTtrain allows you to download from your Polar and Garmin Heart Rate Monitors, PowerTap, SRM and Ergomo Power systems.  Data can also be imported other applications such as Garmin Training Centre, Saris PowerAgent and Polar PPP. You can download and review your performance during training and racing.

Major Features: 

1. Download
   • Download Heart Rate, Speed, Altitude and Power Data from a number of heart moniors and power computers, including Polar, Garmin, SRM, PowerTap and Ergomo.
2. Enter Data Manually
   • Data can also be entered manually, if a heart monitor is not available. Data such as calories burned, fluids & carbohydrates consumed and equipment used can also be entered. Heart rate zone can data also be entered, if your heart moitor provides this data, but doesn't have download capability.
3. Review Session Data
   • Data can be viewed as a bar graph, showing the number of sessions, training time, distance, etc., per week or month. This can viewed over a period from 4 weeks to 24 months, with a selectable starting date. Session intensity can also be shown, using TRIMP.
   • The total training time, distance, sessions and average speed can be displayed, grouped by week, month or year.
4. Display Downloaded Data
   • Data that has been downloaded from heart monitors and power meters can be viewed as a graph, showing HR, Speed, Power, Altitude, etc. The maximum and average values for each data type can also be shown, for the entire session or for each lap. A single reading on the graph can be selected, or a region of the graph selcted and the data for that area shown.
5. Import Data
   • Data can be imported from a number of other training applications, including Polar's PPP software, Garmin Training Center and PowerTap's PowerAgent, allowing you to keep all your training records in one application.
6. Show Data Distribution & HR Zones
   • The downloaded data can also be shown as a distribution graph, showing the amount of time spent between two limits (e.g. the time spent at a speed between 10 km/hr and 20 km/hr, 20km/hr and 30 km/hr, etc.). Heart rate, speed, cadence and power data can be shown on this graph. The time spent in your heart rate zones can also be shown.
7. Overlay Session Data
   • Two sessions can be compared by overlaying the data on the Data Graph. This allows the data from two different work-outs or from two different athletes to be compared.
8. Plan and Compare Training
   • Training can be planned by entering future sessions in the application. Once the training period has been completed, the actual and plnned sessions can be compared on the Sessions Graph

Requirements:

• Hardware Requirements
• • Polar
  • • iSMARTtrain supports the following Polar Heart Rate Monitors: CS200, CS200cad, RS200, RS200sd, S410, S510, S520, S610, S625x, S710, S720, S725, S725x & S810.
    • On a Mac, you need a Polar IR-Serial interface and a USB-Serial converter to use the IR models, and a compatible microphone for the SonicLink models.
  • SRM
  • • iSMARTtrain supports the SRM PowerControl V and the Garmin Edge 705 head units.
    • On a Mac, to use the SRM Power Computer with a serial cable, you need a USB-Serial converter. To use the USB cable, you need to install the Mac drivers from here.
  • Ergomo
  • • On a Mac, to use the Ergomo with a serial cable, you need a USB-Serial converter.
  • PowerTap
  • • On a Mac, you need the PowerTap USB cradle and the drivers from here. These are the same drviers that ship with Cyclops PowerAgent software, so, if you have this installed, you should already have the drivers installed.
  • Garmin
  • • iSMARTtrain supports the Garmin Forerunner 301, 205, 305, 405 and Edge 205, 305, 605 and 705 models. To download from these models, simply connect the device with the Garmin-supplied USB cable. PLEASE NOTE THAT GARMIN SUPPORT IS PRELIMINARY IN V3.0.5
• Software Requirements
• • Mac OS X 10.3.9 or newer