1RM 1.3

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1RM 1.3 Ranking & Summary

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File size: 63 KB
Platform: Mac OS X 10.4 or later
License: Freeware
Price: FREE
Downloads: 18
Date added: 2009-03-16
Publisher: Michael Galloy

1RM 1.3 description

Calculates the one-rep max from a submaximal lift weight and reps.

1RM ("one rep maximum") is a Dashboard widget for Mac OS X 10.4 "Tiger" that calculates the maximum amount you can lift given a submaximal lift.
So for example, if I can lift 67.5 pounds 6 times, then according to the widget below, I should be able to lift 80 pounds once.
The other percentages are very useful for determining what to lift for a given "effort level."

Enhancements
- Enforced limits of 0-10 reps.

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1RM 1.3 Keywords

1RM 1RM 1.3 submaximal lift weight lift weight Dashboard widget submaximal lift max weight reps calculates one-rep max calculation one-rep mac calculate 1RM 1.3 Calculater

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1RM 1.3 Copyright

WareSeeker periodically updates pricing and software information of 1RM 1.3 full version from the publisher, so some information may be slightly out-of-date. You should confirm all information before relying on it. Software piracy is theft, Using crack, password, serial numbers, registration codes, key generators is illegal and prevent future development of 1RM 1.3 Edition. Download links are directly from our publisher sites, torrent files or links from rapidshare.com, yousendit.com or megaupload.com are not allowed

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Version History
  1. 1RM 1.1
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