Time Out! 1.5

Time Out! - Break reminder tool with micro-breaks!
Dejal Time Out! will gently remind you to take a break on a regular basis. It is very easy to fall into bad habits when using a computer for hours on end.
You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isnt built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out! is here to help.
Time Out! has two kinds of breaks: a Normal break, typically for 10 minutes after 50 minutes of work, so you can move about and relax, plus a Micro break: a very brief pause of typically 10 seconds every 10 minutes, so you can remember not to tense up too much for long periods.
Enhancements:
- Introduced a much nicer application icon, professionally designed by Emily Pfeifer.
- Rearranged the break contents: the progress bar and buttons are now in a box, and the icon is bigger... and prettier. :)
- Added options to the Appearance page to individually show or hide the Postpone and Skip buttons, and to change the number of minutes for the two Postpone ones.
- Added direct support for running Python scripts.
- Fixed some issues with scheduling breaks after postponing.
- The Dejal logo was also redesigned by Emily Pfeifer, so all places it occurred have been updated.
- Renamed the application to remove the exclamation point.
- Added improved exception logging, to help with diagnosing any future issues.
- Added the Dejal Blog and Forums to Help menu.
- Fixed an error that a few people experienced when checking for updates.
- Minor tweaks for Leopard (10.5) compatibility.