MacBreakZ! 4.4

MacBreakZ! is a simple program where you can define how long you want to work before you go on break. Then at the end of that time, it will alert you when to take a break.
Few people fully realize how strenuous computer work is for our body and how large its impact on our physical and mental well-being is.
MacBreakZ is a very nice personal assistant that monitors our keyboard and mouse use and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.
Main features:
- Monitoring your Mouse & Keyboard Use
- Preparing you for your Rest Break
- Making the Best of your Rest Break
- Microbreaks
- Learning to Help Yourself
- Everybody is Different
- Support for Behavior Modification.
Version restrictions:
- 14 days trial.
- 5 seconds startup delay.
Enhancements:
- The new version adds the ablility to add your own stretches to the program.